BMX
BMX stands for bicycle motocross. This cycle sport originated in the USA in 1968 and has since spread throughout the world.
Spectators are fascinated by the skills of BMX riders, who boldly negotiate even the most challenging terrain.
Sources: wikipedia, Gioventù+Sport



CST's offering
The Centre has a 200-metre-long BMX track with steep banks and a standard start gate, as well as a 100-metre-long pump track. The pump track requires a wide range of motor skills, including good balance and coordination. You can increase your speed by constantly shifting your body weight.
CST offers groups 13 BMX bikes, full-face helmets and a repair service.
Safety
BMX activities may only take place under the supervision of qualified instructors. If necessary, groups can contact Sisport Sagl to book qualified instructors. For more information and details of the sport safety requirements at CST, please refer to the links on the right side of this page.
Other documents
Guides – Cours et camps
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Guide pour la réalisation d'offres J+S BMX
26.10.2022 | PDF, 5 Pages, 185 KB, français
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Guide pour la réalisation d'offres J+S Allround
13.01.2023 | PDF, 4 Pages, 188 KB, français -
Guide pour la réalisation d'offres J+S par les cantons, les communes et les fédérations sportives nationales avec des enfants et des jeunes (GU4)
31.10.2022 | PDF, 4 Pages, 192 KB, français -
Guide pour la réalisation d’offres J+S Sport scolaire avec des enfants et des jeunes (GU5)
14.08.2023 | PDF, 5 Pages, 199 KB -
Guide pour le Coach
11.07.2023 | PDF, 10 Pages, 359 KB, français
Aide-mémoire prévention des accidents
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Prévention des accidents général
02.03.2023 | PDF, 2 Pages, 159 KB, français -
Prévention des accidents en BMX
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Liste de contrôle BMX – Matériel/Equipement
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Cahiers d’entraînement
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Cahier d’entraînement Sport des enfants
21.10.2016 | PDF, 3 Pages, 564 KB
Facilities
The CST provides 160 sports facilities, including three triple gymnasia, a double gymnasium for artistic gymnastics, four multi-purpose halls, eight full-size football pitches, an open-air athletics complex and an indoor athletics complex, a 50m swimming pool and a diving pool, four fitness and weight-lifting rooms and a water sports centre.
Go to the list of facilities
CH-6598 Tenero
- Tel.
- +41 58 468 61 11
- Fax
- +41 58 468 61 02
Reception
Daily from 8 a.m. to 6 p.m.
Office hours may be limited at weekends from November to February.
National Youth Sports Centre
Via Brere
CH-6598 Tenero
Download
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Regulations for practising sport safely at the CST
PDF, 4 Pages, 322 KB