Fitness and weight rooms
The CST provides two weight rooms and an outdoor muscle area including a wide range of muscle and cardiovascular training equipment.
Gottardo gym
This gym is for teenagers and adults who want to improve their wellbeing. It has equipment for cardiovascular training and strength training.
Naviglio weights room
This weights room for performance athletes has cardiovascular training equipment and strength training equipment.
Area for functional training
The area for functional training is located outside the Naviglio building and is specifically for performance athletes. It has equipment for strength training.
Regazzi weight room
The weight room is intended for performance athletes. It is equipped with cardiovascular training machines and strength training equipment. A tartan track makes it possible to combine training with sprinting exercises in an indoor environment.
Surface area: 120 m2
National Youth Sports Centre Tenero CST
CH-6598 Tenero
Von November bis Februar können die Bürozeiten am Wochenende eingeschränkt sein.