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Fitness and weight rooms

The CST provides two weight rooms and an outdoor muscle area including a wide range of muscle and cardiovascular training equipment.

Fitness naviglio

Gottardo gym

Sala fitness
Photo: Ralph Heksch

This gym is for teenagers and adults who want to improve their wellbeing. It has equipment for cardiovascular training and strength training.

Naviglio weights room

Fitness naviglio
Photo: Ralph Heksch

This weights room for performance athletes has cardiovascular training equipment and strength training equipment.

Area for functional training

functional_training_area
Photo: Ralph Heksch

The area for functional training is located outside the Naviglio building and is specifically for performance athletes. It has equipment for strength training.

Regazzi weights room

Sala_Pesi_Regazzi
Photo: Ralph Heksch

This weights room for performance athletes has cardiovascular training equipment and strength training equipment. A tartan track enables you to combine strength training with sprint drills in an indoor environment.


National Youth Sports Centre Via Brere
CH-6598 Tenero
Tel.
+41 58 468 61 11

E-Mail


Reception

Daily from 8 a.m. to 8 p.m.

Office hours may be limited at weekends from November to February.