Jogging
Jogging is also known as endurance running and is generally practised as a leisure sport. The main aim of the activity is to improve the jogger's physical condition through leisurely endurance runs rather than faster, more intense activity. Jogging can be practised at your own pace and on different kinds of terrain.
Source: wikipedia
CST's offering
CST provides opportunities to practice this activity without restriction on the Finnish trail (a 1,000-metre circular course), the athletics track and around the edges of the various green open spaces (approx. 2 km). Joggers are also welcome to use the Centre's changing rooms.
Facilities
The CST provides 160 sports facilities, including three triple gymnasia, a double gymnasium for artistic gymnastics, four multi-purpose halls, eight full-size football pitches, an open-air athletics complex and an indoor athletics complex, a 50m swimming pool and a diving pool, four fitness and weight-lifting rooms and a water sports centre.
Go to the list of facilities
CST is the starting point for three running trails promoted by Helsana.
CH-6598 Tenero
- Tel.
- +41 58 468 61 11
- Fax
- +41 58 468 61 02
Reception
Daily from 8 a.m. to 6 p.m.
Office hours may be limited at weekends from November to February.
National Youth Sports Centre
Via Brere
CH-6598 Tenero
Download
-
Regulations for practising sport safely at the CST
PDF, 4 Pages, 322 KB