Judo, Ju-Jitsu, Karate

Martial arts are inspired by two principles: the most efficient use of mental and physical energy (seiryoku zenyo), and harmony and cooperation for mutual benefit (jita kyoei).
Practitioners of martial arts improve their speed, agility and mental strength, and develop their decision-making ability and endurance. The moral code comprises courtesy, courage, honesty, self-control, honour, modesty, respect and friendship. Judo, karate and ju-jitsu offer opportunities for ongoing personal development among friends.
Source: Gioventù+Sport
CST's offering
Martial arts can be practised in the Centre's dojo or in one of the two triple gymnasia. CST is equipped with tatami mats and can supply suits in different sizes.
Facilities
The CST provides 160 sports facilities, including three triple gymnasia, a double gymnasium for artistic gymnastics, four multi-purpose halls, eight full-size football pitches, an open-air athletics complex and an indoor athletics complex, a 50m swimming pool and a diving pool, four fitness and weight-lifting rooms and a water sports centre.
Go to the list of facilities
CH-6598 Tenero
- Tel.
- +41 58 468 61 11
- Fax
- +41 58 468 61 02
Reception
Daily from 8 a.m. to 6 p.m.
Office hours may be limited at weekends from November to February.
National Youth Sports Centre
Via Brere
CH-6598 Tenero
Download
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Regulations for practising sport safely at the CST
PDF, 4 Pages, 322 KB