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Photo: Ralph Heksch

Maxi-trampolining hones motor skills. There are few other disciplines that combine jumping with the sensation of flying. The fascination of this sport lies in the ease with which you can learn the basic jumps and in its aesthetic appeal. The trampoline surface creates a feeling of weightlessness. Maxi-trampolining demands a high level of coordination and develops motor skills.


CST has several maxi-trampolines, which can be set up in the various gymnasia, in open spaces adjacent to the buildings and under the portico of the Gottardo building.

Photo: Ralph Heksch


The CST provides 160 sports facilities, including three triple gymnasia, a double gymnasium for artistic gymnastics, four multi-purpose halls, eight full-size football pitches, an open-air athletics complex and an indoor athletics complex, a 50m swimming pool and a diving pool, four fitness and weight-lifting rooms and a water sports centre.

Go to the list of facilities 


Ensuring safe use of the equipment is an absolute priority.  A very high level of discipline and concentration must be maintained during practice sessions.
Y+S courses must be supervised by instructors with a Y+S-recognized qualification in gymnastics on apparatus of this kind (ABC Trampolino). For other courses, the presence of qualified instructors is recommended. If necessary, groups can contact Sisport Sagl to book qualified instructors. For more information and details of the sport safety requirements at CST, please refer to the links below.


National Youth Sports Centre Via Brere
CH-6598 Tenero
+41 58 468 61 11
+41 58 468 61 02



Daily from 8 a.m. to 6 p.m.

Office hours may be limited at weekends from November to February.

National Youth Sports Centre

Via Brere
CH-6598 Tenero